Breath-work & Conscious Awakening Classes

Lack of energy, inability to concentrate, stressed out by work, relationships and feeling that you in a state of anxiety or you just can’t keep up with the pace of life? When last have you taken a deep breath?

Stressed not blessed

You find yourself being stressed out constantly, you have days where you find yourself on top on things and that only lasts because you have adrenaline. You can’t seem to relax your body or mind and you can’t be in the moment.

Burnout

A big one! You find yourself burning out much quicker these days, everyday you keep pushing and surviving the day only to get home and find yourself drained, yet do the same thing over the next day. Your capacity for life is non-existent.

Monkey-mind

Your mind is all over the show, you switch from browsing apps to doing work to speaking to someone. You find yourself in constant stimulation from the moment you open your eyes, you cant seem to switch off your thoughts at all and you can’t concentrate or find clarity.

Lack of energy

Your body and mind seems to feel dull, you can’t find energy for the things you love anymore. You find yourself pushing to get through the day, you live in a state of survival and constantly seek stimulants to give you more energy.

Benefits

Allow the nervous system to reset

Feel Peace and Tranquility

Calm the Body and Mind

Release Stored Toxins and Emotions

Find a Balance Between Work and Play

Strengthen Your Lungs and Body

Find Wholeness Within Yourself

Develop Your Intuition

Pricing & Rates

Breath-work

60 MIN

1 HR

Group Classes

Please find classes below

“Thank you so much to Bhavin for the coaching session that I had yesterday. You made sure that you clearly understand my goals and and current challenges. You provided great planning tools and processes to break my goals into smaller chunks.

I have a BIG project that I’m intimidated by and you made sure that I figure out a way to be less intimated and be empowered.

Also thank you so much for the empowerment and breathing exercises. I gained a lot by putting myself in my friends shoes and by acting like the person that I look up to (my director)

Yesterday session was fruitful and I feel equipped to face my challenges and tasks”

Lindo Life Coaching Session

"Dearest Bhavin

Thank you for our session, when I started the session I felt that I wasn't enough that I was constantly in a state of striving to get somewhere and to someone better than me.

Through the session it took me into myself and visualised my actual self in the space that I am seeking to attain.

It hit me that that person isn't far in the future, she is right here right now... That feeling of connecting to myself was such a graceful feeling of embodiment, fulfilment, security and efficiency..

The outcome is that if I want to be my best self I need to commit atleast 15 minutes to myself a day where I embody the person I think I am seeking... Once i do that everything flows...

Thank you for this session it truely was such a meaningful incredible shift... I am so grateful.

May you stay blessed in your divine purpose always. "

Asha NLP session

RAISING CONSCIOUSNESS THROUGH THE BREATH